It isn’t as hard to stay healthy as you might think. I used to wonder if it was possible to survive spring without having allergies or catching a cold? I would argue yes. Thankfully. Springtime and I have a love/hate relationship. I welcome the warmth and the beautiful blossoming flowers. But the allergies. Wow, are …
If you enjoy this post you may also enjoy: How to Eat Healthy On a Budget: 4 Healthy Tips What is green tea? Green tea is an herbal tea that is made through the processing of the camellia Sinensis buds and leaves. The leaves are picked and immediately they are dried or steamed to prevent …
Health Benefits of Drinking Green Tea: 3 Reasons to Add this Amazing Drink to Your Diet Read More »
It doesn’t have to be hard to eat healthy on a budget. I think a lot of us are scared of healthy eating because we see the price tag on organic food and think “no way.” In my opinion, the creation of ‘healthified’ products has complicated the very simple rule of healthy eating: eat real …
