green tea

Health Benefits of Drinking Green Tea: 3 Reasons to Add this Amazing Drink to Your Diet

If you enjoy this post you may also enjoy: How to Eat Healthy On a Budget: 4 Healthy Tips What is green tea? Green tea is an herbal tea that is made through the processing of the camellia Sinensis buds and leaves. The leaves are picked and immediately they are dried or steamed to prevent …

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Advice from a recovering perfectionist: How I’m working on changing 20 years of toxic thinking

Confession time: I am a recovering perfectionist. People seem to think that people who claim to be perfectionists are saying that they are perfect. You know those people in interviews who arrogantly stat that their weakness is being a perfectionist. That idea couldn’t be any further from the truth. Being a perfectionist isn’t a bragging …

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